Principles of Health Nutrition and Weight

“Vitamin Deficiencies and Food Sources Table” Function | Sign of Deficiency | Food Sources | RDA — | — | — | — Vitamin A | Night blindness, dry skin, weakened immune system | Carrots, sweet potatoes

Create and fill in a table that across the top It says function, sign of 
deficiency, food sources, RDA and then down the left side it
shows the names of the Vitamins (A, D, E, K, thiamin
B-1, riboflavin B-2, Niacin B-3, pantothenic acid B-5, pyridoxine B-6,
Biotin B-7, folate B-9, cyanocobalamin B-12, C Ascorbic acid, choline)