Create and fill in a table that across the top It says function, sign of
deficiency, food sources, RDA and then down the left side it
shows the names of the Vitamins (A, D, E, K, thiamin
B-1, riboflavin B-2, Niacin B-3, pantothenic acid B-5, pyridoxine B-6,
Biotin B-7, folate B-9, cyanocobalamin B-12, C Ascorbic acid, choline)