Stress Coping Proposal
This is an individual assignment in which a specific stress coping approach will be described. It is designed to be a reflection of what you’ve learned in the class, so it should begin with a description of stress and the impacts that are most relevant to the coping approach you will propose (2-4 pages dbl spaced). There should be a detailed description of the coping approach and what results you anticipate it will have on the stress impacts that you detailed earlier in the proposal, including how you would evaluate these impacts (3-5 pages dbl spaced). You can then consider any barriers a person might encounter in this approach, and how you would suggest those be managed. Is this approach sustainable? Does it have the potential to be widely popular? What might limit its wide adoption? (1-2 dbl spaced pages).
With the readings I provided please use these the appropiate resources for the essay of the topic you picked.