Analyze your well-being in each dimension of the provided worksheet in your text (pp. 17-18). Use the definitions and question prompts to guide you. Using a crayon or writing tool of your choice, start at the center of the wheel and color the area that illustrates your satisfaction with each area of wellness.
Post your completed wheel and reflect on the following prompts:
Reflecting on your wheel, what surprised you?
Which areas of wellness will be important for you to work on?
What steps will you take to improve your wellness in each area?